Reflexology

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nutrition-advice‎

nutrition-advice‎

Reflexology

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Massage in labour means less pain and shorter labour

Image result for picture of pregnancypicture courtesy of https://www.pinterest.com/more4kids/pregnancy/

The following study discusses the fact that massage in labour reduces pain, depression, cortisol thus stress and shortens labour also

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2870995/

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