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nutrition-advice‎

nutrition-advice‎

Reflexology

lymph-drainage-mld-2

Nutrition Advice

A medical health consultation is completed for your safety, with ALL 1st appointments. It is included within treatment time. Updates are carried out at other appointments.

Prices information is given as part of appointments if required. Stand alone nutritional advice can be given. Please call to discuss your requirements.

Nutrition advice can be given to help with positive health. In conjunction with this, Donna advises on environmentally friendly and healthy products to use in the home & on the body.

Benefits: Good nutrition and healthy food helps strengthen your immunity so you fight off colds, flu, infections etc. You are able to deal better with stress in a positive way, and depression is also helped by a diet that is strong in vitamins and minerals (& exercise). A good diet also helps you maintain good energy levels throughout the day. It can also aid sleep as well, providing you are eating the correct foods.